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Integrative Yoga Therapy
| Tina began practicing Yoga in 2000 as a means of stress reduction and relief from chronic pain resulting from herniated discs in her cervical spine. Her remarkable experience inspired her to integrate Yoga into her daily life and share her experience with others as an instructor. Tina received her 200-hr. certification in Integrative Yoga Therapy under the direction of Diane Finlayson and Sosha Devi at Yama Studio in Baltimore, MD. Integrative Yoga Therapy is based on a vision of health as a Unity of body, mind and spirit and is a pioneer and leader in training Yoga professionals who can bring the ancient insights of Yoga into mainstream wellness programs. Tina’s classes focus on Yoga as a vehicle for deep relaxation, overall wellness, healing and interconnection. For more info on Integrative Yoga Therapy, please visit www.iytyogatherapy.com |
